Welcome to Little Lifting Lex's fitness app, designed to guide you on your fitness journey. Programs are created for you with one goal in mind - build confidence and find balance between structure and living your best life day to day. Workout and log your customized workouts from virtually anywhere! Track your progress and get the most out of your Little Lifting Lex workouts. Whats included? 30 day at-home and gym-friendly workouts, renewed monthly with a new set of workouts! Create customizable training splits to fit your busy lifestyle and connect with women just like you! I will be there, every step of the way, to virtually push you to be your best you. Welcome to my app! Let's empower each other and become stronger together. "You will never always be motivated, so you must learn t... more
Sign up for online training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!